Monday, September 2, 2019

Another 5K

Giving my rear end a rest from bike riding, I decided to run my neighborhood park again this morning. I ran another 3.1 miles and this time was a little less than a minute faster than the last 5K through the park. Nowhere near my all time fastest 5k at 20 minutes, but it's a start. My legs feel stronger. Again I ran with the Porsche Design Endurance Boost running shoes.

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