Tuesday, August 1, 2017

4 miles in the Truckee sun

The only time I had to run today was at mid morning in the direct sun and warming temperatures.

I dropped the Cayenne S off at the Truckee River Legacy Trail parking lot on East River Street, walked across the river bridge and ran 2 miles east on the Legacy Trail before turning around and returning.

I didn't break any speed limits, but I did keep the entire run under a 11 minute mile pace. That's better than the last few weeks.

I'm hoping to run another 5 miles early tomorrow morning while it's cooler.


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