I hate running slow. But I hate injuries more. So this morning under beautiful conditions, I jogged another slow five miles to continue to build my mileage base. I did pick up the pace a bit for one mile to confirm my lower right leg soleus muscle is fully healed.
I've done all this before, so I know what it takes. Slow and steady improves pace and avoids injury. I felt good after this outing. So I plan to either do another faster Donner Lake run or a track workout again this weekend after the Friday rest day.
The Porsche Design Endurance Boost running shoes are still performing flawlessly. I need to buy me another pair!
Follow my continuing passion to explore new adventures on Porsche bicycles. I have conquered a Century ride with a Porsche mountain bike, the Death Ride on a Porsche touring bike, the 184.5-mile Chesapeake & Ohio Canal Towpath in 2020, the 370-mile combined C&O/GAP trail in 2021 and the 237-mile Florida Coast to Coast ride in 2022. And just completed the Maryland and California Coast & Coast Porsche road bike adventure!
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