I hate running slow. But I hate injuries more. So this morning under beautiful conditions, I jogged another slow five miles to continue to build my mileage base. I did pick up the pace a bit for one mile to confirm my lower right leg soleus muscle is fully healed.
I've done all this before, so I know what it takes. Slow and steady improves pace and avoids injury. I felt good after this outing. So I plan to either do another faster Donner Lake run or a track workout again this weekend after the Friday rest day.
The Porsche Design Endurance Boost running shoes are still performing flawlessly. I need to buy me another pair!
Follow my continuing passion to explore new adventures on Porsche bicycles. I have conquered a Century ride with a Porsche mountain bike, the Death Ride on a Porsche touring bike, the 184.5-mile Chesapeake & Ohio Canal Towpath in 2020, the 370-mile combined C&O/GAP trail in 2021 and the 237-mile Florida Coast to Coast ride in 2022. And just completed the Maryland and California Coast & Coast Porsche road bike adventure!
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Erie Canalway Trail completed
Another epic Porsche Bike ride is in the record books. This time the Porsche Bike team rode 390 miles from Buffalo to Albany in the state of...
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