Tuesday, August 29, 2017

Running again

After the long weekend and a little break from running, I slipped the Porsche Design Endurance Boost running shoes back on to see if my lower right leg soleus muscle has recovered.

I'm happy to report that the muscle felt ok. Although I did run rather slowly. But I'll call this progress.

Tomorrow I'm planning another 25 mile Bike X ride with another easy 5 running miles Thursday. Then this weekend I'm hoping to push the pace with a fast Donner Lake run.


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